I have been taking OmegaForce for some time now and would thoroughly recommend it. I initially tried it after having a coronary by-pass operation and suffering with high cholesterol. I have found it keeps my cholesterol to an acceptable level without the need for statins which were upsetting me. I wanted a product which contains oils of a very high standard and this one certainly does. I also take OmegaForce for Fibromyalgia and have found it to be very beneficial. I am now able to walk much further with less discomfort.